Self defense is concerning more than just knowing how to throw a punch. It's about building confidence, awareness, and the ability to react confidently in risky situations. While professional training is always suggested, there are some basic techniques you can learn right now to improve your personal safety. Start by training good body language - … Read More

Navigating the city in a wheelchair can feel daunting, but worry no more! New York City is dedicated to making transportation seamless for everyone. With a robust network of accessible vehicles, you can confidently explore all NYC has to show. From the iconic yellow taxis to sleek subway cars, every ride is designed with your well-being in mind. … Read More